Water | 1.8g |
Energy | 496.0kcal |
Energy | 2075.0kJ |
Protein | 8.5g |
Total lipid (fat) | 27.2g |
Ash | 4.8g |
Carbohydrate, by difference | 57.7g |
Fiber, total dietary | 5.2g |
Calcium, Ca | 72.0mg |
Iron, Fe | 1.84mg |
Magnesium, Mg | 75.0mg |
Phosphorus, P | 299.0mg |
Potassium, K | 1528.0mg |
Sodium, Na | 458.0mg |
Zinc, Zn | 0.91mg |
Copper, Cu | 0.25mg |
Manganese, Mn | 0.446mg |
Vitamin C, total ascorbic acid | 54.1mg |
Thiamin | 0.155mg |
Riboflavin | 0.158mg |
Niacin | 5.0mg |
Pantothenic acid | 0.79mg |
Vitamin B-6 | 0.348mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Vitamin A, IU | 33.0IU |
Fatty acids, total saturated | 8.6g |
10:0 | 0.0g |
12:0 | 0.06g |
14:0 | 0.24g |
16:0 | 7.32g |
18:0 | 0.87g |
Fatty acids, total monounsaturated | 7.72g |
16:1 undifferentiated | 0.14g |
18:1 undifferentiated | 7.47g |
20:1 | 0.12g |
Fatty acids, total polyunsaturated | 9.56g |
18:2 undifferentiated | 9.41g |
18:3 undifferentiated | 0.15g |
Cholesterol | 4.0mg |
Tryptophan | 0.073g |
Threonine | 0.365g |
Isoleucine | 0.392g |
Leucine | 0.594g |
Lysine | 0.554g |
Methionine | 0.116g |
Cystine | 0.104g |
Phenylalanine | 0.388g |
Tyrosine | 0.329g |
Valine | 0.501g |
Arginine | 0.4g |
Histidine | 0.194g |
Alanine | 0.299g |
Aspartic acid | 1.494g |
Glutamic acid | 1.446g |
Glycine | 0.268g |
Proline | 0.394g |
Serine | 0.357g |